If you have ever traveled across several time zones I don't have to repeat what jet lag can to your vacation. Indeed, a trip to Hawaii or Bora Bora or Seychelles or Maldives or Thailand or Goa sounds like a lot of fun but also be prepared to be groggy for at least a week. Can you do something to fight jet lag? Yes, here are a few tips to fight jet lag.
Apart from that, here is some more good news. A company called POWRNAPS has introduced sleep stations in airports that allow you to take a nap in a special sleep station. The Zero-G Napchair reclines to an optimal sleeping position (a NASA design) that maximizes circulation and minimizes spinal pressure. Customers will fall asleep fast as they listen with Bose headphones to soothing recorded sounds that guide people through a complete cycle of deep relaxation, sleep, and a heightened state of wakefulness at the end of 20 minutes. The result of one sleep session at the POWRNAPS Sleep Station offers the same benefits as that of a 3 hour nap.
If you have ever traveled across several time zones I don't have to repeat what jet lag can to your vacation. Indeed, a trip to